Tart cherry pills drugs11/19/2023 ![]() ![]() “There are an estimated 100,000 hospitalizations and 16,500 deaths per year due to internal bleeding caused by non-steroidal anti-inflammatories,” Kuehl says. However, regular use of anti-inflammatory drugs can lead to kidney failure, heart and stomach problems. An estimated 60 million people take a prescription or over-the-counter anti-inflammatory, including aspirin, every day. Non-steroidal anti-inflammatories are the most widely used drug in the world. The anti-inflammatory substance found in the peel of the fruit contains the same enzyme as over-the-counter anti-inflammatory drugs like ibuprofen. Montmorency – or sour pie cherries – have the highest anti-inflammatory content of any food, including blueberries, pomegranates and other fruits. ![]() ![]() The results were published in a recent issue of the Journal of the International Society of Sports Nutrition. “The bottom line is those runners who used tart cherry juice had less inflammation and faster muscle strength recovery,” said Kerry Kuehl, M.D., associate professor of medicine (health promotion and sports medicine) in the OHSU School of Medicine and the lead author on the study. Hood to Coast is a 197-mile race from Mount Hood to Seaside, Ore., that involves 1,000 eight- to 12-person relay teams. Tart cherry juice may be a safer way to treat muscle pain and inflammation than over-the-counter pain relievers such as ibuprofen, according to researchers at Oregon Health & Science University.Ī study of athletes who competed in Oregon’s Hood to Coast Relay showed runners who consumed Montmorency cherry juice for a week prior to the race and on race day reported significantly less pain than runners who received a placebo. ![]()
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